How to Grow Beet Microgreens Seeds?

Beet microgreens are tasty toppings for salads, toast, and other dishes. Not only do these beet microgreens offer excellent eye appeal with their bright red and green colours, but they also provide potent nutrients as well. 

 

Including these in your diet is a good decision. Whether it’s your first time ever growing or you’ve been gardening for years, beet microgreens are great to grow to help establish a connection with nature and to add that extra homegrown touch to your meals.

 

Let’s give you a step-by-step guide on how to grow these using beet microgreens seeds at home. But before that, let’s first look at the benefits of beetroot. 

 

Benefits of Beetroot:

 

• Beetroot is an excellent source of fibre, and not only does it help in digestion, but it also helps in lowering the cholesterol level.

 

• It is also a common vegetable that lowers your blood pressure level, which also prevents heart stroke. 

 

• Beetroot provides more energy during workouts and increases the efficiency of mitochondria. 

 

• It has an excellent property for making blood, which helps in avoiding cancer. 

• Beetroot is always great for increasing your stamina and making your bones and skin stronger.

 

 

Step-by-Step Guide to Growing Beet Microgreens 

 

Gather all materials needed for you to begin growing dark red beets microgreens. You would require beet microgreen seeds, a large dish, container, potting soil, a spray bottle, a grow light, and a growing tray or container. Once you do that here is how you can grow them at your backyard:

 

• First fertile substrate, which has a pH between 6,0 and 7,0.

 

• A fluorescent light for the green for a warm feel.

 

• A spray bottle is an apparatus for regulating the moisture content of the soil.

 

• During the daytime, put the plant on the windowsill so it gets enough light for the whole day. 

 

In regard to planting, the best strategy to use is sowing the beetroot seeds, not from purchased seedlings, as this could lead to bruising of the roots and exposure to various unpredictable factors like pesticides. 

 

Planting the Seeds 

 

1. Fill your container a little more than halfway with soil.

 

1. Plant the seeds about 2 cm deep so they are covered with soil.

 

Take Care of Your Tiny Microgreens 

 

These tiny microgreens need a lot of care and attention.

 

Water daily: Water the soil and make sure it is moist all the time. Don’t overwater your plant because this can slow the growth of the plant or even weaken it.

 

Remove Extra Leaves: Compared to most greens, beetroot leaves are bulkier, cut off any leaves that are over 10 cm long. This helps the plant grow better. 

 

Perfect Conditions for Growth 

 

Soil temperature: It is essential to maintain the soil temperature around 10 degrees Celsius / 50 degrees Fahrenheit.

 

Air Temperature: Make sure that it should not exceed 20–25 centigrade. The best time to grow beetroot microgreens is during the spring.

 

Fertilizing the plant 

 

Apply fertilizer 2-3, using up to 4-6 liters. Select a formulation with a higher nitrogen concentration because it provides massive root and foliage growth. 

 

But do not over apply nitrogen, as it will cause unbalanced growth in the plant, which will favour more leaves and poorly developed roots and detract from the quality of the plants. 

 

Harvest Them and Enjoy 

 

Anywhere from 10-20 days after planting, your bulls blood microgreen may be ready to harvest. They’ll grow to be a few inches tall with bright red stems and opened green cotyledons. 

 

Aim to harvest before the first true leaves grow in. Once they do, the beet microgreens will grow tougher since they’re preparing to support a lot more weight. The taste is said to be the same, but this change in texture is why everyone prefers a true leafless microgreen.

 

You can choose to harvest your beet microgreens all at once or as needed. If you take them as required, ensure that they’re all harvested by the time the second set of true leaves grow in.

 

Once you’ve determined it’s time to harvest your beet microgreens, grab your kitchen shears and the growing tray. Cut the microgreens in clumps just above the soil surface. 

 

The bright pigment in the microgreen plants may stain, so don’t wear your favourite clothes!

 

The beet microgreens are ready to use right away. Wash them first, and then add them raw to salads, sandwiches, or anything that needs a nutritional crunch. You can also explore through different microgreen recipes. 

 

Beetroots are packed with nutrition. 

 

Red beet microgreens not only have a vivid colour and delicious taste, but they are also bursting with nutrients. Like most microgreens, they’re a good source of Vitamins A, B, C, E, and K, iron, calcium, and protein. Beet microgreens also have a substantial supply of magnesium, potassium, and even copper.

 

Beet microgreens are relatively simple to grow. They take a little more time to mature than other microgreens, but the colourful harvest is worth it. In just two to three weeks, you can add these microgreens to every dish you can think of.

 

Final Thoughts 

 

It is easy and fun to cultivate beet microgreens seeds. You can quickly grow healthy and tasty microgreens at home following these easy steps. Just make sure your plants get high humidity and allow them to grow to their fullest when they are young. 

 

Get your essential equipment ready and start growing microgreens at home now! We promise you it is worth every minute and penny you spend on them as they repay you with a long, fit life ahead.