Arugula Microgreen Seeds

Description

Arugula microgreens add a peppery kick, with a hint of aroma and adds an element of green to any food it is added to. It develops rather crispy, slightly piquant leaves that are well suited for raw salads or sandwiches and wraps. Arugula is also good when served with other vegetables roasted, grains, or cheese as it has rather a unique, strong, and peppery flavor.  

Filled with vitamins A, B, C, and K, and contains minerals like calcium and iron, arugula is good for your health. It is versatile in that it has a taste of its type and when cooked or raw is known to have many nutrients. 

To Enjoy: 

• Use fresh arugula in salads for a peppery crunch. 

• Add to sandwiches and wraps for extra zest. 

• Toss into pasta dishes or grain bowls for added flavor. 

Suggestions: 

1. Mix with other greens for a robust salad. 
2. Top pizzas with arugula after baking. 
3. Sauté briefly and serve as a side dish with aArugula Microgreen Seeds squeeze of lemon.