Description
Mustard shoots add some more bite to the meals and give both, rich taste and crunchy feel to the meal. It can be used as garnish to salads, soups, meals and stir-frying vegetables, or prepared as a side dish.
It contains vitamin A, B and C, E, K, calcium, and antioxidants besides having a piquant taste that would make your foods unique. As they have qualities of versatile and healthy food items, they are useful in all types of cuisines, whether normal food or exotic foods.
To Enjoy:
- Toss mustard greens into salads for a spicy, crunchy element.
- Stir into soups or stews for a tangy, nutritious boost.
- Sauté with garlic and olive oil for a flavorful side dish.
Suggestions:
- Add to sandwiches or wraps for extra flavor and crunch.
- Mix into grain bowls or pasta dishes for a robust taste.
- Use in place of spinach or kale in recipes for a unique twist.
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